Group Programmes and Support
As a qualified and experienced counsellor with a real insight and understanding into the impact of domestic abuse on all aspects of daily life including emotional and physical wellbeing, I am passionate about being alongside other women, creating a space to empower, aid healing and growth in order to regain control and find and embrace joy again.
I offer an 8 week programme, 2 hours a week for women who have been subjected to domestic abuse but are no longer in the relationship.
The aim of the group is to aid healing and take back control by rebuilding trust in ourselves and our abilities, recognising our strengths and understanding how trauma impacts us.
This is done using a mixture of psychoeducation and sharing of experiences and feelings in order to dispel the myths around domestic abuse, shed the shame we have internalised and normalise our responses. We will share what has helped us so far with each other and build on this to help us feel more in control of our own feelings and reactions.
The group is run online via zoom, each group is closed to help foster a sense of safety and build peer connection.
Please contact me to find out if the group is right for you and details of available dates.
Contact me on - 07958739937